It is easiest to win the fight via one-punch knockout. We’re offering you all kinds of punching tutorials, top lists, and valuable historical data about one of the most popular fighting styles in the world.

A scene from a professional boxing after speed bag everlast training

Everlast Speed Bag (P00002114 1910): your top choice for home training

The Everlast Speed Bag (P00002114 1910) is an outstanding choice if you’re looking for a reliable and durable focus bag. Behind the scenes, the patented design of the Everlast P00002114 1910 Speed Bag helps create a counter-punching effect that not only increases hand-eye coordination but also helps you get a better workout.

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Hayabusa Kid’s T3 Boxing Gloves: Top Choice for Kids boxing gloves

Boxing, and combat sports in general, can provide numerous benefits for kids, including self-confidence, the ability to focus, and physical fitness. For example, the Hayabusa Kid’s T3 gloves have a multi-layered technology foam composition that supplies maximum knuckle protection, ensuring young boxers and Muay Thai practitioners can train and compete safely.

What Oz Gloves Are Best For Heavy Bag?

What Oz Gloves Are Best For Heavy Bag?

There are many gloves out there, and in this article, we will tell you what oz gloves are best for use on a heavy bag. Conclusion To summarize, the best gloves for heavy bag training are Everlast Pro Style Training Gloves and people usually take them for that purpose in size 10 oz.

A boxer during training - Way of Martial Arts

5 Reasons to Use Inner Gloves During Rigorous Sessions

Working out can be incredibly beneficial both mentally and physically, but it’s important to ensure that you’re doing it properly and safely in order to get the most out of it. To counter this, punching gloves feature extra padding around the thumb area, which helps absorb any unwanted shocks and vibrations caused by sudden movement.

How to Become a Professional Boxer? Step by Step Guide

How to Become a Professional Boxer? [Step by Step Guide]

Professional boxing is one of the two types of modern competitive boxing, along with amateur boxing. Boxing is perfected through sparring, through simulating a real fight and you will need to have a good and experienced sparring partner to do that, so by picking a gym where there’s no potential sparring partners, you will not do yourself any good.

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Best Boxing Gloves: Training and Sparring Gloves that are worth your money (2023)

I tested 10 of the most appraised gloves in the market and found Top King to be the best boxing gloves due to their high quality, superior padding, great wrist support, and price. From cheap boxing gloves for beginners to the legendary items worn in the bloody battles at Lumpinee Stadium in Thailand, I had a taste of all in rings and dojos around the world.

Is Boxing Training Good for Cardio, Strength, and Weight Loss?

Is Boxing Training Good for Cardio, Strength, and Weight Loss?

We have talked about boxing a lot on this site and by now, you probably know most of the rules and the technicalities of the sport. This will, along with getting you powerful, give you muscle mass over time, but it will never be excessive, and you will become lightning-fast, which is in martial arts usually more important than big muscles.

WBC Belts Explained

There are many belts in boxing, but today, we will focus on WBC world title belts, their history, and the majority of title owners. There are 17 weight classes and four major sanctioning bodies in boxing, so tracking boxing world champions can be difficult

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