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Sometimes called Thai Boxing, Muay Thai is a combat sport of Thailand that uses stand-up striking alongside various clinching techniques. This type of training develops, not only the body but also, the mind and the spirit.
On average, it costs about $20 – $50 to take a single Muay Thai class in the United States. And if you’re taking two to three classes in a week, it’s about $100 to $150.
Read through this post to find out all you need to know about the best Muay Thai gyms around and how much their classes cost.
How much Do Muay Thai Classes cost in the USA
On average, it costs about $20 – $50 to take a single Muay Thai class in the United States. And if you’re taking two to three classes in a week, it’s about $100 to $150. Though, it all varies from gym to gym.
In Muay Thai American gym, for instance, a one-time membership fee is as low as $50 while an Adult 1-year Membership costs up to $1000. The gym and the plan you are opting for go along to determine the amount of cash you’d part with.
Check out some of the best Muay Thai gyms in the USA below.
Best Muay Thai Gyms in the USA
SUNSHINE’S BOXING, MUAY THAI AND FITNESS
Sunshine has been teaching, training, and competing in Arizona since 1995. They are arguably the cream of the crop when it comes to Muay Thai in the United States. Whether you’re looking to gain stamina, lose weight, or become a competitor, the gym is there to help you.
Sunshine currently runs a schedule of morning and evening classes 6 days a week (with a total of over 40 classes). The schedule accommodates everyone and that’s good news. Even if you have a busy schedule, you’re covered.
THAI TOP TEAM USA MASTER CHA
Here’s one of the only six authentic Muay Thai gyms in America.
A world-renowned award-winning Muay Thai fighter, master cha provides real Muay Thai training using authentic equipment. They also give room for individuals to learn and master the basics of self-defense so as to know the right approach to any situation.
This gym has trained over 100 MMA fighters and Muay Thai champions around the world. Mr. Cha, the founder, has taught over 15, 000 students over the course of his career. A good number of them have now opened their own Muay Thai gyms to promote and honor the culture of the sport.
In Thai Top Team, classes are taken every day of the week, except Sundays.
MUAY THAI AMERICAN GYM
There are just a few gyms in the U.S with a systematic approach for Muay Thai. Muay Thai America is one of them. Besides offering unlimited classes that fit your schedule, they combine a methodical approach with the watchful eyes of the trainers to give you the best knowledge and fastest growth in Muay Thai. Classes are held in the outdoor studio from Monday to Saturday.
At Muay Thai America, getting in shape is a sure bet. If you want to fight or increase your combative knowledge, you’re just in luck. Try out the no-obligation free trial to begin your journey to being a pro.
SITYODTONG MUAY THAI ACADEMY
Gym owners across the globe can now be taught and assisted in their Muay Thai curriculum—thanks to the Sityodtong Worldwide affiliate program. Sityodtong’s goal is to help you reach the peak of your potential in life, health, fitness, and mental well-being. There is an inner martial artist in you that needs to be unlocked and that’s just what this gym seeks to achieve.
For every dollar you part with, there’s a great deal of value to gain, from stellar combative training to proper life guidance to martial arts instructions and a lot more. The membership packages are flexible enough to suit all levels of training and help you achieve your fitness goals.
AMIR BOXING HEALTH CLUB
Indeed, strong bodies make healthy minds and promote happiness and well-being. Amix Boxing is not your regular health club. They train Muay Thai, Boxing, and MMA to build skills and conditioning that last a lifetime. At the heart of the gym’s practice, you will find respect, strength, and passion.
The gym is open to anyone at their stage of learning martial arts.
How Much Do Muay Thai Classes Cost in Thailand?
On average, Muay Thai Classes in Thailand cost about $150 to $200 for one week and $500 to $1000 for one month. Still, prices vary from gym to gym—it could actually be way less.
Honour Muay Thai, for instance, charges just $76 for a week and $243 for a month, while Battle Conquer Gym charges $350 for 1 week and $1,587 for one month.
Check out some of the best Muay Thai gyms in Thailand below.
SITJEMAM MUAY THAI
If you are a beginner trying out Muay Thai for the very first time, Sitjemam is the perfect gym for you. It is one of the best value Muay Thai training in Thailand—most suitable for those looking for a budget experience.
Sitjeman offers top-quality training at the cheapest price possible (Good luck to backpackers). Plus, you get to meet other persons traveling in the friendly traveler hub of Pai, Thailand and experience the beautiful countryside of North Thailand.
To top it all, Sitjeman Muay Thai provides food, accommodation and training gear in addition to their two times daily training sessions.
PUNCH IT MUAY THAI GYM
Perfect for beginners and intermediates, Punch It Muay Thai Gym offers top quality classes with topnotch facilities, equipment and gear. It is complete with a swimming pool for those who prefer more comfortable ‘flashpacker’ accommodation to backpacker dorm rooms.
People who love to make friends and have fun in a cool environment, and those looking for a good value for money experience will definitely find Punch It worth their dollars. Being a gym located on a tropical island with gorgeous beaches nearby, you’re sure to have a good time at Punch It Muay Thai gym.
BATTLE CONQUER GYM
Whether you want to lose weight, detox, give attention to fitness or make a big change to your life, Battle Conquer Muay Thai is best for you. Getting off the beaten track in an authentic area of Thailand has never been made easier. You can get away from all jumbles and remain in the countryside with farmland, lakes and hills around the gym if you wish to.
To spice up your training experience, you can fit in some excursion episodes with activities hiking, swimming, mountain biking and all.
POR SILAPHAI GYM
Por Silaphai gym offers training for travelers who want to try Muay Thai for the first time as complete beginners. You can as well get an excellent value for money experience with top-quality trainers at the gym.
The gym is perfect for those who want to be based in the buzzing cultural capital of Chiang Mai, Thailand and those who wish to experience activities, restaurants, bars and festivals in the city. It includes two times training sessions per day with an AC dorm-style accommodation.
Irrespective of your fitness level, Por Silaphai is just a friendly, fun place to learn and make new friends.
ATTACHAI MUAY THAI GYM
Payment for Attachai Muay Thai classes covers two times daily Muay Thai sessions, meals and accommodation. You get to train with legendary 3-times World Champion Attachai Fairtex in an authentic Thai setting and earn a great value for money experience.
The gym is best for beginners, intermediates or more experienced fighters. No better chance to train with a real Muay Thai World Champion than this!
HONOUR MUAY THAI
Fighting inspirations gotten from the masters hit differently. This is one of the very few gyms in Thailand were to get to watch real fights every week.
Though price includes training only, Honour Muay Thai is best for those who want to learn the best skills and techniques from active fighters and ex-champions.
How many days per week should you train?
For beginners, Muay Thai training should not exceed three days a week but those who wish to become a pro should train five to six days per week.
Here’s why: Training three days help you beginners descent at the sport. They don’t need too much more than thrice a week until their body has fully adapted—it takes about 30 to 45 days most times.
On the other hand, those who really want to fight and are healthy young improvers can train every day. At the Muay Thai gyms in Thailand, for instance, fighters commonly train two times a day for six days a week. Training is important, but the rest is just as important too. Series of training without a moment to rest or relax the body is not good enough. You might break down completely.
For people with busy schedules who can only make it to the gym once, training one day a week is okay. Though you could still try out shadow boxing if you have some spare time—practicing on a heavy bag is not a bad idea either.
Muay Thai burns upwards of 600 to 800 calories in a single season and it really does blast the anaerobic conditioning system. This is a huge benefit, especially for those committed to other sports like running, rowing, soccer or even boxing. So, if you train only once per week for too long, it might take you forever to pick up the high-level skills.
If you want to fight in Muay Thai, training in the gym at least three times a week and supplementing this with your strength training twice per week help you achieve your goal. You may even need to train two times a day to get your cardio runs in.