The most detailed guides, from the history of Muay Thai, over symbol meaning and Thai culture, to the top lists of the greatest Thai boxers all around the globe.
Speed bag training, also sometimes called speedball training, is fundamental in every boxer’s or martial artist’s training career. I have tested a series of speed bags during my last couple of months of martial arts training, and have found the RDX Speed Ball to be the best option for speed bag training.
As we know very well, martial arts and combat sports are a varied group of sports that have too many …
As we know quite well, combat sports and martial arts have some very specific and special shots, be they punches …
Muay Thai is a martial art with a specific ruleset, where you can land knee and elbow strikes, punches, or kicks on your opponent. It’s history transitioned through different periods, from warrior style to the potential Olympic sport and one of the most popular combat styles on the planet.
This article describes the efficiency of Thai boxing for beginners, plus it introduces you to some basic facts about one of the oldest martial arts on the planet Earth.
This article will focus on all kinds of Muay Thai equipment that will help you put your performance to the next level in your own Muay Thai gym!
Martial arts is one of the hobbies that not only improve your fighting skills but also enhances your life in …
During these times of lockdowns, it is not that easy to have a physical activity that is both challenging and …
In recent months, I have tested a bunch of boxing and combat sports equipment, among which were also a couple of punching dummy bags. The versatility of this product is what makes it so awesome, since you can deliver some punches and knees to it, then grab it and throw it on the ground and go into a ground-and-pound drill, where you can also specifically target the liver, ribcage, jaws or other areas on the body which are sensitive to strikes.
Heavy bags are some of the best tools to train combat sports and cardio, and they don’t exist without a high-quality heavy bag stand. This one works with the same pegs-and-weights system, which can provide some awesome stability for training, but it won’t provide that 360-degree access to the bag, or even 180 degrees, actually.
In today’s article, we’ll be reviewing Century’s Body Opponent Bag, also known as BOB. Century’s Body Opponent Bag, or more …
Century BOB Body Opponent Bag Freestanding Training Dummy Review [2022]
Today, we’ll be taking a closer look and review Ringside’s Fitness Reflex Bag. It’s easier to fill the base with water, and it’s also easier to take it out, but sand is heavier and that makes it a much better immobilizing agent in this scenario.
Today, we’ll be taking a look at Everlast’s new Omniflex freestanding Heavy Bag! The base is an instrumental feature of any freestanding heavy bag, as the bag is going to move in all directions and you don’t want it to tip over.
Today, we’ll be taking a closer look at Everlast’s HydroStrike 110lb Water Bag. Every fighter needs a heavy bag if …
Today, we’ll be reviewing Combat Sports’ 100-pound Muay Thai Punching Heavy Bag. Who doesn’t want to be able to practice …
Combat Sports 100-pound Muay Thai Punching Heavy Bag Review [2022]
In this article, we’ll be reviewing Everlast’s double end striking bag. A double end striking bag is a great tool …
Today, we’ll be taking a look at Outslayer’s filled heavy 100-pound bag. Sure, you get a nice-looking bag, but there’s no option of adding weight to reach 300 pounds.
Though the best way to learn boxing and other martial arts would be to train with partners, and the best …
Both Muay Thai and Karate are ancient martial arts that have Asian origins. However, the differences between the two are …
Muay Thai fighters use the combinations of punches and kicks with their elbows and knees to hit their opponent. They …
