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What Is the Average Force of a Punch? [Also in Newtons!]
Humans are not the Earth’s apex predator because of their physical attributes but their intelligence. However, that doesn’t mean we aren’t capable of packing a mighty punch. Have you ever wo…
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Muay ThaiKrudar Muay Thai Online Class Review [2021]
During these times of lockdowns, it is not that easy to have a physical activity that is both challenging and interesting enough to keep you going. One day, I stumbled upon a Krudar Muay Thai academy. They had Muay Thai online classes going on almo…
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Wing Chun is followed by a legend of one of the …
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Martial Arts15 Benefits of Martial Arts
Martial arts have been around for thousands of years as one of the main ways to exercise and defend yourself at the same time. Today, we have hundreds of martial arts and styles globally, but they all have some things in common. Without further ado, here’s a list of fifteen physical, mental, and social benefits you can have from training martial arts. …
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MMA
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It is no overstatement that coffee is one of the most widely used beverages in the world. It is a staple drink of many people. The reason behind coffee being as famous as it is – is the caffeine…
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Krudar Muay Thai Online Class Review [2021]
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