If you have only started your martial arts way, then you may heard about Gi, but you don’t know what it is. But, the Jiu-jitsu community is mostly flexible, so, depending on a gym you are training, you can see all sorts of Gi colors on people.
For many millenniums, humans have learned the importance of body and mind connection. From the early 19th century, emotional intelligence …
Using Martial Arts in Developing Emotional Intelligence in Students
A report shows karate improves neurocognitive functions. An individual improves stress tolerance and neural efficiency. In 2021, research examined 14 …
The Science of Martial Arts Training – Its Impact on Cognitive Development and Academic Performance
The world of fighting sports is highly competitive and requires not only physical skill but also strategic networking. Building connections …
Friends In High Places – Connections You Should Create If You Want To Make It In Fighting Sports
Martial arts are one of the hobbies that not only improve your fighting skills but also enhance your life in …
When we think about martial arts, we usually think of a sophisticated skill set that combines both punches and kicks, …
Western tradition is not accustomed to bowing. In the West, bowing has negative historical connotations because it was a sign …
If you’re like most martial artists, you’re always looking for ways to improve your skills. With regular intervals of this exercise, you won’t only improve your core strength but also benefit from an improved sense of balance, stability, and coordination — all integral skills for anyone looking to gain an edge in martial arts.
We are bringing you the best and most effective striking martial arts in the world, and ranking them from worst …
What Are The Best Striking Martial Arts? The Complete Breakdown (Ranked)
Martial arts belts are used to represent the ranking and progress of students in martial art. The Black Belt is the most prestigious stage of martial art belts and it is the time a student must have full control of his or her abilities and knowledge and also possess the power to teach them to new students.
“How can I learn silat at home” you ask? Well, thanks to the Internet and its numerous resources, you can. …
Although we are usually considered resilient and most martial arts prove that our bodies can take much damage, some specific sensitive spots cause more damage (of any kind) than others. Pressure points can be defined as areas on the human body that may produce various effects when manipulated in a specific manner. In martial arts, pressure points are specific parts of the body where you can strike to cause pain.
Martial arts exist for thousands of years, and through time they evolved alongside the culture and society are practiced in. Today there are over 190 different martial arts in the world. Here’s the ultimate list of 190+ martial arts.
While some martial artists thrive to become successful fighters, some want to be the person behind the successful fighters – …
I am in the world of martial arts for 15+ years, and knife fighting has always been an entertaining topic …
Training with these pieces of equipment will assist you to build up strength in your arm and shoulder and helps you keep a better fighting distance. That’s not all; a Katana sword also comes with a guard (circular or square) and a long grip, which allows people to comfortably hold it with two hands.
Learning any kind of martial arts takes time, but I’m one of those people who believe that anybody can learn …
This is a guest post submission. If you want to learn more about making your meditation practice effective, you can …
Martial Arts & Meditation: A recipe for both physical and mental wellness success?
Article updated January 13, 2024. Martial arts, developed over centuries, embody lethal techniques honed for combat and self-defense. Initially crafted …
Martial arts are quite diverse, and there are a lot of them to pick from. If you add modern combat …
