15 Benefits of Learning Martial Arts
Martial arts, an ancient practice steeped in thousands of years of history, offers more than just a means to defend …
Martial arts, an ancient practice steeped in thousands of years of history, offers more than just a means to defend …
In 2024, the landscape of martial arts and combat sports has seen a significant shift, with wrestling emerging as the …
10 Most Popular Martial Arts (Combat Sports) in the World – Updated 2024
Mixed Martial Arts (MMA) is a dynamic and complex sport that combines techniques from various combat styles, making it one …
Article Updated January 2024 11 Best Martial Arts for Self-Defense Martial arts training is one of those skills that won’t …
Canadian-born Mitchell Hooper quickly rose to fame for earning his title of 2023 World’s Strongest Man and becoming the first …
Silvana Shamoun Trains Mitchell Hooper for His Upcoming Fight
Mixed Martial Arts (MMA) is not just a test of physical and mental strength but also a battleground of strategic …
From CM Punk to Lesnar: Unveiling the Lucrative Deals Behind UFC’s Elite Fighters
In the quest for mastery in martial arts or the pursuit of excellence in mixed martial arts, daily practice of …
Strength Training Exercises to Boost Your Martial Arts Performance
The dojo is traditionally related to the world of martial arts but it means a lot more. This can be a school or practice hall, but the dojo mostly relates to the sacred place where you can boost your mental and physical skillset.
Yes, fighters and MMA fighters, in particular, consume vegan protein powder. Nutrition plays a crucial role in enhancing an athlete’s …
The teachings and techniques of martial arts and their obvious impact on physical fitness and health are recognized worldwide without …
Today not everyone has the luxury of time or the inclination to train in martial arts at a traditional gym …
Brazilian Jiu-Jitsu (BJJ), a martial art focusing on grappling and ground fighting, is known for its physical and mental benefits. …
How To Deal With Common BJJ Related Foot and Ankle Injuries?
Yes. Yes they are. But to find out exactly why, and to see some really calming photos of nature, keep …
Have you ever wondered about the martial art that emphasizes harmony and blending with an opponent? It’s called Aikido, a …
Aikido: The Hidden Gem in Japanese Martial Arts – Unleash Your Inner Warrior Today!
We live in the era of apps and if you’re not using them for training you’re wasting an amazing source of tools for your own development. My Strength Book is mainly manual and it will inform you the percentage of the 1RM you’ve been lifting for each of the logged exercises, but that’s all.
In the world of martial arts, sparring holds different meanings for different people, school, and styles. Sparring comes from drills …
When it comes to training in martial arts, there is nothing better than training at an elite gym or academy that drastically improves your skills. With a growing number of top athletes arising from the gym, it is one place to consider for improving your skills as a mixed martial artist.
This article will focus on a crucial aspect of martial arts training – body conditioning. Essential Body Conditioning Exercises An essential workout routine can help you build fundamental levels of stamina and strength, but it is useless in the later stages when you’re targeting the peak of your shape for a specific match.
Martial arts are a great exercise because they work on your entire body simultaneously. Different martial arts use various parts …
Without Zen techniques, martial arts are just about kicks and punches. Zen techniques within martial arts strengthen the body, mind, …