In this article, we are going to deal with an essential aspect of Taekwondo – it’s belt system. It is well known that most Oriental martial arts have a certain system of differently coloured...
Category: Taekwondo
Although generally the same, there are some differences between ITF and WT (formerly WTF) Taekwondo. To clear things up, ITF stands for International Taekwondo Federation, and WT stands for World...
We all become targets of bullies and abusers at some point in our lives, but we must be able to resist and defend ourselves. Martial arts can help us with this, however, given the popularity they...
Martial arts were among the first sports that became part of the Olympic Games. Going all the way back to Ancient Greece, wrestling was a part of the 708 BCE Olympics. Twenty years later, a type of...