There are many gloves out there, and in this article, we will tell you what oz gloves are best for use on a heavy bag. Best gloves for the heavy bag are Everlast Pro Style Training...
Category: Other
If you are looking for getting better at Judo, don't miss our article, because in it you will learn everything you need to know to get your Judo to the next level. To get better at Judo...
When we think about martial arts, we usually think of a sophisticated skill set that combines both punches and kicks, within most cases – more focus on the latter than the former. But, although...
Western tradition is not accustomed to bowing. In the West, bowing has negative historical connotations because it was a sign of servility. But it was never like that in the East! Bowing was and...
Have you ever craved a change in your mindset? Have you too battled depression or anxiety? A recipe for a healthy mind is very individual, but an ingredient you can always add to the mix is physical...
The human body is very specific. Although we are usually considered to be resilient and most martial arts prove that our bodies can take much damage, there are some specific sensitive spots that...
