It is easiest to win the fight via one-punch knockout. We’re offering you all kinds of punching tutorials, top lists, and valuable historical data about one of the most popular fighting styles in the world.

boxing equipment

Boxing Equipment for Every Level: Our Expert Guide for the Perfect Gear

Considering that you came to this article, we assume you are interested in finding out what equipment you need to start boxing? Your gear must protect you, prevent injuries, and increase the efficiency of your training. It’s not enough to have a good sparring partner or a great trainer. You better not waste your money on the bad stuff.

A professional boxer holding a defensive stance

Mexican Boxing

Mexico hasn’t had a huge spot in the early days of boxing history, but nowadays, their fighters dominate the majority of weight classes. There were many high-level Mexican boxers. They are famous for excellent aggression and offensive aspects of the game, and the majority of them pay minimum attention to defense.

how long is a boxing match

How Long Are Boxing Rounds And A Boxing Match? [Average Length Researched!]

Boxing matches are usually set to twelve three-minute rounds, with one-minute intervals between the rounds. Most professional boxing matches today (especially championship matches) last twelve rounds if they go the distance. The average boxing match lasts just under six rounds, including finished fights before the decision, and matches set to less than twelve rounds.

Best Punching Dummy Bags

Best Punching Dummy Bags [2023]

In recent months, I have tested a bunch of boxing and combat sports equipment, among which were also a couple of punching dummy bags. The versatility of this product is what makes it so awesome, since you can deliver some punches and knees to it, then grab it and throw it on the ground and go into a ground-and-pound drill, where you can also specifically target the liver, ribcage, jaws or other areas on the body which are sensitive to strikes.

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