What Do UFC Fighters Eat? [UFC Diets Explained]
A very popular technique among UFC fighters is used when it comes to nutrition. The idea behind the mechanism is…
![What Do UFC Fighters Eat? [UFC Diets Explained]](https://wayofmartialarts.com/wp-content/uploads/2020/07/food-712665_1920-1-768x432.jpg "What Do UFC Fighters Eat? [UFC Diets Explained]")
Is Kali a Good Martial Art? (For Self-Defense)
Kali is a weapons-based martial art from the Philippines and is actually an umbrella term, similar to the term “kung…
Jo Staff in Martial Arts: Everything About It
Most well-known martial arts don’t have weapons and they disallow their usage in fights, but there are some martial arts…
Best Martial Arts for Kids: Benefits and Safety
In this article, I will talk about the best martial arts for kids, the benefits of martial arts for your…
Best Kickboxing Hand Wraps
Recently, I tested a couple of different kickboxing hand wrap products, and have found the Pro Impact Mexican Style Handwraps…
7 Best Martial Arts for Women
Though all martial arts are different in certain respects, one thing is for certain: they were all created for combat…
Sambo vs Judo: Differences and Effectiveness
At first glance, sambo and judo have a lot of similarities between them. Both focus on grappling and taking your…
Judo vs Wrestling Differences
Judo and wrestling are both grappling martial arts, where striking your opponent isn’t allowed. There are many similarities in techniques…
Striking vs Grappling: Which Is Better?
Although there are dozens of different martial arts globally, we group them into two main categories: striking and grappling. Some…
26 Weapon Based Martial Arts: The Complete List
Most well-known martial arts don’t have weapons and they disallow their usage in fights, but there are some martial arts…