Is It Safe to Hang a Punching Bag in Garage or Basement (from the Ceiling)?
A punching bag is a piece of exercise equipment that helps build strength from arm and leg resistance training and provides an intense cardio workout. It is interesting to know that you do not...
A lot of people misunderstand the meaning of the word ‘sensei’ in karate. While an average person may assume that the word ‘sensei’ has a complex meaning in karate, its meaning is very...
The growing popularity of Mixed Martial Arts (MMA) around the world has spurred new interest in traditional martial arts like Muay Thai which offers a solid base in striking for combat sports and...
The English veterans of the Shanghai Municipal Police used their experience of gangster fighting to train commandos in hand-to-hand combat during World War II. They set the foundations for modern...
One of those things you should consider for your children when they are growing up is for them to take karate classes or training. It has a great way of benefiting their development and getting them...
Watching UFC fights, you can often hear or see a fight end with a so-called NC, or No Contest. What exactly does that mean? The term “No Contest” abbreviated as “NC” is used in...
