Gianluca Martucci
Gianluca Martucci is a personal trainer and an athletic trainer. Since he was a kid, he has been a big fan of Martial Arts and Combat Sports: from Wrestling and now MMA to Karate and Kung Fu, for this reason, he specialized in workouts for martial artists.
In his career, I have been involved several times in the athletic training of professional fighters.
Some recent Job rules:
Athletic Trainer GT3 racing car stable Black Bull Suisse Lugano (CH).
Owner and Personal Trainer of Bonheur Personal training Center, a personal training studio in Carate Brianza (MB)
Owner and Personal Trainer of Fast Training fit in 20 minutes, Personal Training studio in Carate Brianza (MB)
Recent Articles:
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How Should Wrestling Shoes Fit? (And How to Size Them)
Wrestling is a martial art that has a very specific attire and gives very little liberty to the fighters. You …
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How to Break in Wrestling Shoes? 8 Amazing Tips
Wrestling is a martial art that has a very specific attire and gives very little liberty to the fighters. You …
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How to Become a Wrestling Coach? Here Is What You Need to Know
If you stumbled upon this article, there is a good chance you are thinking to become a wrestling coach yourself. …
How to Become a Wrestling Coach? Here Is What You Need to Know
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Best Wrestling Style for MMA: A Complete Breakdown
As of the time of writing this article, six out of seven men’s UFC champions have a wrestling background. As …
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College (Collegiate) Wrestling: Everything You Need to Know
We all know about freestyle and Greco-Roman wrestling. These are the two most famous styles of wrestling and they are …
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What is Judo?
Judo used to be a part of self-defensive ancient techniques, and the warriors were using this martial art predominantly to survive and defend against invaders. Judo − Rules On Safety Here is the most important piece of safety rules in Judo competition: Punching, kicking, and elbowing an opponent is prohibited.
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Kung Fu and Karate: What are the Differences?
Many people, especially those not involved in martial arts, often wonder what the differences between Kung Fu and Karate are. …
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Wrestling and Football: Are There Any Connections?
The thing is that there are a lot of football fans out there in the world and we are going …
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Kung Fu Belts: Ranking System Explained
We all know too well that Oriental martial arts are known for having (usually coloured) belts that designate individual rankings …
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What Do You Wear Under a Wrestling Singlet?
When starting with amatuer wrestling, one of the most common questions is what should you wear under a wrestling singlet? …
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Wrestling Styles: Explained in Detail
Continuing our series of articles on wrestling, we have decided to present you some of the different styles present in …
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Wrestling: 12 Reasons Why It Is Good for You
If you are reading this article, you are probably wondering whether you should start with wrestling. Whether you are a …